Class 2 — Preparing for Labor: Body, Mind & Spirit

Strong in Body. Peaceful in Spirit.

A couple sitting in a living room, holding hands with their heads bowed. The woman is kneeling on a cushion on the floor, and the man is seated on a wooden stool. The room has warm lighting, beige curtains, and framed quotes on the wall that say 'Be strong. Be brave. Be fearless.' and 'The birth of a mother.' There is a small inflatable pool in the foreground and an exercise ball near the window.

Understanding God’s Design for Labor

Labor isn’t chaotic — it’s a beautifully orchestrated hormonal process designed by God.
In this class, you’ll learn how to support your body’s natural rhythm, and how your mindset and environment influence your experience.

What You’ll Learn

🌙 How oxytocin, melatonin, adrenaline, and endorphins work
🌙 Creating a peaceful birth environment
🌙 Preparing your mind + emotions for labor
🌙 How faith and physiology work together
🌙 Techniques to stay grounded and calm
🌙 What helps labor progress naturally

This Class Is Perfect For You If…

✔ You want to understand how labor actually works
✔ You desire natural, physiological birth
✔ You want to reduce fear through knowledge
✔ You want a Christ-centered perspective of labor

“May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.”
— 1 Thessalonians 5:23

Why This Class Matters

When you understand your God-designed body, fear fades and trust grows.
This class strengthens you physically and spiritually for the journey ahead.