Class 3 — Stages of Labor

Understanding the Journey Step by Step

From Confusion to Clarity

Most fear arises from the unknown.
In this class, we remove that fear by walking through each stage of labor so you understand what’s happening and why.

What You’ll Learn

⏳ Early, active, and transition labor
⏳ Pain vs. suffering
⏳ Penny Simkin’s Three R’s (Relaxation, Rhythm & Rituals)
⏳ How to cope with contractions
⏳ Natural + medical comfort options
⏳ Faith-centered approaches to each stage.

Sequence of images depicting a woman experiencing abdominal pain and receiving medical attention, including a physical examination and abdominal ultrasound.

This Class Is Perfect For You If…

✔ You’re afraid of the unknown in labor
✔ You want practical comfort techniques
✔ You want a clear birth roadmap
✔ You want confidence in your ability to cope

To everything there is a season, and a time for every purpose under heaven.
— Ecclesiastes 3:1

Why This Class Matters

Understanding the process helps you stay grounded and peaceful.
This class prepares you for each phase with confidence and grace.